Nathan Clark 24:24 row
5,009
Meters
24:24.2
Time
2:26.1
Pace
280
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 120 |
June 05, 2024 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:24.2 | 5,009 | 2:26.1 | 112 | 685 | 280 | 25 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 25 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 24:24.2 | 997 | 2:12.4 | 150 | 817 | 60 | 26 |
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Workout Graph
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