Nathan Clark 30:00 row
5,576m
Meters
30:00.0
Time
2:41.4
Pace
292
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 119 |
June 12, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,576m | 2:41.4 | 83 | 586 | 25 |
| 6:00.0 | 1,052m | 2:51.1 | 70 | 540 | 24 |
| 12:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 |
| 18:00.0 | 1,125m | 2:40.0 | 85 | 594 | 25 |
| 24:00.0 | 1,116m | 2:41.2 | 83 | 587 | 26 |
| 30:00.0 | 1,135m | 2:38.5 | 88 | 601 | 26 |
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Workout Graph
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