Nathan Clark 30:03 row
5,684m
Meters
30:03.5
Time
2:38.6
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 119 |
June 15, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 5,684m | 2:38.6 | 88 | 601 | 23 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 24 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 25 |
| 30:03.5 | 10m | 2:55.0 | 65 | 524 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.