Nathan Clark 44:56 row
8,015m
Meters
44:56.1
Time
2:48.1
Pace
414
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 117 |
July 03, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.1 | 8,015m | 2:48.1 | 74 | 553 | 25 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 26 |
| 10:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 25 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 25 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 35:00.0 | 750m | 3:20.0 | 44 | 450 | 25 |
| 40:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 44:56.0 | 1,055m | 2:20.2 | 127 | 736 | 27 |
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Workout Graph
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