Nathan Clark 40:00 row
7,068m
Meters
40:00.0
Time
2:49.7
Pace
361
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 119 |
July 17, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,068m | 2:49.7 | 72 | 546 | 26 |
| 8:00.0 | 1,422m | 2:48.7 | 73 | 550 | 26 |
| 16:00.0 | 1,509m | 2:39.0 | 87 | 599 | 26 |
| 24:00.0 | 1,397m | 2:51.7 | 69 | 537 | 26 |
| 32:00.0 | 1,370m | 2:55.1 | 65 | 524 | 26 |
| 40:00.0 | 1,370m | 2:55.1 | 65 | 524 | 26 |
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Workout Graph
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