Nathan Clark 40:00 row
7,596m
Meters
40:00.0
Time
2:37.9
Pace
402
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 119 |
July 19, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,596m | 2:37.9 | 89 | 605 | 27 |
| 8:00.0 | 1,598m | 2:30.1 | 103 | 655 | 28 |
| 16:00.0 | 1,545m | 2:35.3 | 93 | 621 | 28 |
| 24:00.0 | 1,472m | 2:43.0 | 81 | 577 | 28 |
| 32:00.0 | 1,490m | 2:41.0 | 84 | 588 | 27 |
| 40:00.0 | 1,491m | 2:40.9 | 84 | 588 | 28 |
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