Shelby Lewis 5000m row
5,000m
Meters
26:03.4
Time
2:36.3
Pace
265
Calories
135
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 527 |
| Drag Factor | 121 |
March 25, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.4 | 5,000m | 2:36.3 | 92 | 615 | 20 | 135 |
| 5:24.7 | 1,000m | 2:42.3 | 82 | 581 | 18 | 123 |
| 5:08.9 | 2,000m | 2:34.4 | 95 | 626 | 19 | 132 |
| 5:09.7 | 3,000m | 2:34.8 | 94 | 624 | 20 | 138 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 22 | 138 |
| 5:07.5 | 5,000m | 2:33.7 | 96 | 631 | 23 | 147 |
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Workout Graph
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