Alexander Fennes 25:06 row
5,021m
Meters
25:06.6
Time
2:30.0
Pace
273
Calories
86
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 536 |
| Drag Factor | 114 |
March 15, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 5,021m | 2:30.0 | 104 | 656 | 21 | 86 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 86 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | |
| 25:06.6 | 16m | 3:26.2 | 40 | 437 | 0 |
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