Alexander Fennes 24:38 row
5,010m
Meters
24:38.3
Time
2:27.5
Pace
275
Calories
96
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 516 |
| Drag Factor | 137 |
April 19, 2024 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.3 | 5,010m | 2:27.5 | 109 | 675 | 21 | 96 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 96 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | |
| 24:38.3 | 943m | 2:27.5 | 109 | 674 | 21 |
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Workout Graph
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