Alexander Fennes 24:06 row
5,016m
Meters
24:06.2
Time
2:24.1
Pace
280
Calories
87
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 137 |
April 20, 2024 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 5,016m | 2:24.1 | 117 | 702 | 20 | 87 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 87 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | |
| 24:06.2 | 870m | 2:21.4 | 124 | 725 | 20 |
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Workout Graph
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