Alexander Fennes 24:28 row
5,048m
Meters
24:28.3
Time
2:25.4
Pace
281
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 129 |
April 22, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:28.3 | 5,048m | 2:25.4 | 114 | 691 | 21 | 125 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 125 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 21 | |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | |
| 24:28.3 | 948m | 2:21.5 | 124 | 725 | 22 |
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Workout Graph
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