Alexander Fennes 23:39 row
5,016m
Meters
23:39.9
Time
2:21.5
Pace
284
Calories
148
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 126 |
May 07, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 5,016m | 2:21.5 | 123 | 724 | 22 | 148 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 134 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 145 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 150 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 158 |
| 23:39.9 | 791m | 2:19.0 | 130 | 748 | 23 | 153 |
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Workout Graph
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