Alexander Fennes 11:21 row
2,516m
Meters
11:21.2
Time
2:15.3
Pace
148
Calories
145
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 22 |
Stroke Count | 263 |
Drag Factor | 128 |
May 09, 2024 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:21.2 | 2,516m | 2:15.3 | 141 | 785 | 22 | 145 |
5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 144 |
10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 145 |
11:21.2 | 295m | 2:17.6 | 134 | 762 | 22 | 146 |
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Workout Graph
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