Alexander Fennes 49:20 row
10,024m
Meters
49:20.2
Time
2:27.6
Pace
549
Calories
144
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 129 |
November 16, 2024 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.2 | 10,024m | 2:27.6 | 109 | 674 | 22 | 144 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 136 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 140 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 142 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 148 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 147 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 147 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 149 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 151 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 156 |
| 49:20.2 | 898m | 2:24.8 | 115 | 696 | 23 | 133 |
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Workout Graph
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