Alexander Fennes 23:37 row
5,012m
Meters
23:37.5
Time
2:21.4
Pace
283
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 546 |
| Drag Factor | 128 |
November 17, 2024 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.5 | 5,012m | 2:21.4 | 124 | 725 | 23 | 141 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 138 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 146 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 154 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 158 |
| 23:37.5 | 792m | 2:17.3 | 135 | 765 | 23 | 113 |
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Workout Graph
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