Alexander Fennes 24:15 row
5,013m
Meters
24:15.2
Time
2:25.1
Pace
278
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 130 |
November 24, 2024 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 5,013m | 2:25.1 | 114 | 693 | 22 | 132 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 124 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 132 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 145 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 144 |
| 24:15.2 | 913m | 2:19.7 | 128 | 741 | 24 | 116 |
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Workout Graph
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