Alexander Fennes 11:04 row
2,011m
Meters
11:04.4
Time
2:45.1
Pace
105
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 104 |
December 04, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.4 | 2,011m | 2:45.1 | 78 | 567 | 21 | 108 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 20 | 107 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 119 |
| 11:04.4 | 207m | 2:35.5 | 93 | 620 | 22 | 99 |
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