Alexander Fennes 11:23 row
2,012m
Meters
11:23.1
Time
2:49.7
Pace
103
Calories
106
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 245 |
| Drag Factor | 102 |
December 07, 2024 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.1 | 2,012m | 2:49.7 | 72 | 546 | 21 | 106 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 19 | 100 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 114 |
| 11:23.1 | 283m | 2:26.8 | 111 | 680 | 23 | 106 |
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