Alexander Fennes 11:17 row
2,019m
Meters
11:17.8
Time
2:47.8
Pace
103
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 250 |
| Drag Factor | 103 |
December 08, 2024 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.8 | 2,019m | 2:47.8 | 74 | 554 | 22 | 110 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 21 | 103 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 113 |
| 11:17.8 | 253m | 2:33.7 | 96 | 631 | 23 | 114 |
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