Alexander Fennes 15:50 row
3,015m
Meters
15:50.4
Time
2:37.6
Pace
161
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 370 |
| Drag Factor | 102 |
December 22, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:50.4 | 3,015m | 2:37.6 | 89 | 607 | 23 | 124 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 108 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 120 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 135 |
| 15:50.4 | 173m | 2:25.6 | 113 | 689 | 23 | 135 |
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