Alexander Fennes 11:21 row
2,020m
Meters
11:21.9
Time
2:48.7
Pace
106
Calories
116
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 103 |
December 23, 2024 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:21.9 | 2,020m | 2:48.7 | 73 | 550 | 21 | 116 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 20 | 109 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 23 | 124 |
| 11:21.9 | 285m | 2:23.6 | 118 | 706 | 24 | 117 |
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