Brandon Dombroski 1000m row
1,000m
Meters
3:30.8
Time
1:45.4
Pace
73
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 29 |
| Stroke Count | 102 |
| Drag Factor | 156 |
April 14, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 29 |
| 0:19.7 | 100m | 1:38.5 | 366 | 1560 | 33 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 27 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 32 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 29 |
| 0:21.5 | 500m | 1:47.5 | 282 | 1269 | 28 |
| 0:21.6 | 600m | 1:48.0 | 278 | 1256 | 28 |
| 0:21.5 | 700m | 1:47.5 | 282 | 1269 | 31 |
| 0:21.8 | 800m | 1:49.0 | 270 | 1230 | 25 |
| 0:21.9 | 900m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.2 | 1,000m | 1:46.0 | 294 | 1311 | 31 |
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Workout Graph
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