v10c/r...30 BikeErg on April 11, 2025

Paulo Dinis v10c/r...30 BikeErg

8,808

Meters

17:33.6

Time

1:59.6

Pace

300

Calories

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	RPM
17:33.6	8,808	1:59.6	204	1025	77
0:38.2	305	2:05.2	178	942	93
0:30.8	276	1:51.5	252	1168	82
0:29.9	272	1:49.9	263	1204	72
0:43.4	327	2:12.7	150	829	83
0:34.6	294	1:57.6	215	1040	78
0:31.2	278	1:52.2	248	1153	69
0:43.6	329	2:12.5	150	825	84
0:34.2	292	1:57.1	218	1052	77
0:30.2	273	1:50.6	259	1192	72
0:41.7	322	2:09.5	161	863	86
0:33.8	290	1:56.5	221	1065	78
0:30.8	276	1:51.5	252	1168	70
0:43.1	327	2:11.8	153	835	85
0:34.6	294	1:57.6	215	1040	78
0:28.6	265	1:47.9	278	1258	73
0:43.2	327	2:12.1	152	833	85
0:35.1	296	1:58.5	210	1025	75
0:34.9	296	1:57.9	214	1031	74
0:29.1	268	1:48.5	273	1237	72
0:43.3	327	2:12.4	151	831	86
0:33.3	288	1:55.6	226	1081	77
0:28.4	264	1:47.5	281	1267	74
0:44.3	332	2:13.4	147	812	85
0:34.2	292	1:57.1	218	1052	77
0:32.1	283	1:53.4	240	1121	69
0:44.3	331	2:13.8	146	812	83
0:32.6	285	1:54.3	234	1104	77
0:29.9	272	1:49.9	263	1204	72
0:33.5	289	1:55.9	225	1074	75
0:26.5	253	1:44.7	305	1358	75

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