Pavicsits Alin v900m/0:30r...3 row
2,100
Meters
8:01.7
Time
1:54.6
Pace
145
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,118 |
| Overall Time | 12:01.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 21 |
| Stroke Count | 167 |
| Drag Factor | 148 |
December 31, 2025 10:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:01.7 | 2,100 | 1:54.6 | 232 | 1098 | 21 | |
| 3:36.0 | 900 | 2:00.0 | 203 | 997 | 19 | |
| r: 0:30 | 2 | |||||
| 2:38.1 | 700 | 1:52.9 | 243 | 1136 | 21 | |
| r: 0:30 | 6 | |||||
| 1:47.5 | 500 | 1:47.5 | 282 | 1269 | 24 | |
| r: 3:00 | 10 | |||||
| r18 |
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Workout Graph
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