Pavicsits Alin v900m/0:30r...3 row
2,100
Meters
8:02.8
Time
1:54.9
Pace
146
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,125 |
| Overall Time | 12:02.8 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 148 |
December 31, 2025 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 2,100 | 1:54.9 | 230 | 1093 | 21 | |
| 3:35.6 | 900 | 1:59.7 | 204 | 1000 | 19 | |
| r: 0:30 | 3 | |||||
| 2:40.3 | 700 | 1:54.5 | 233 | 1102 | 21 | |
| r: 0:30 | 10 | |||||
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 25 | |
| r: 3:00 | 12 | |||||
| r25 |
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Workout Graph
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