Pavicsits Alin v6:00/2:00r...6 row
3,943m
Meters
15:00.0
Time
1:54.1
Pace
275
Calories
157
Heart Rate
| Rest Distance | 1,389m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,332m |
| Overall Time | 27:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 31 |
| Stroke Count | 471 |
| Drag Factor | 165 |
February 18, 2024 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,943m | 1:54.1 | 235 | 1110 | 31 | 157 | |
| 6:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 31 | 156 | |
| r: 2:00 | 84m | ||||||
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 31 | 162 | |
| r: 2:00 | 118m | ||||||
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 32 | 162 | |
| r: 2:00 | 133m | ||||||
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 32 | 152 | |
| r: 2:00 | 355m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 157 | |
| r: 2:00 | 342m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 | 153 | |
| r: 2:00 | 357m | ||||||
| r1,389m |
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Workout Graph
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