Pavicsits Alin 11x500m/2:00r row
5,500m
Meters
20:34.7
Time
1:52.2
Pace
392
Calories
166
Heart Rate
| Rest Distance | 1,156m |
|---|---|
| Rest Time | 22:00.0 |
| Overall Distance | 6,656m |
| Overall Time | 42:34.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 179 |
September 03, 2024 15:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:34.7 | 5,500m | 1:52.2 | 247 | 1151 | 31 | 166 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 31 | 151 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 30 | 160 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 31 | 164 |
| 1:53.5 | 500m | 1:53.5 | 239 | 1123 | 31 | 164 |
| 1:53.8 | 500m | 1:53.8 | 237 | 1117 | 30 | 167 |
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 31 | 169 |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 31 | 170 |
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 32 | 172 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 32 | 171 |
| 1:48.7 | 500m | 1:48.7 | 273 | 1237 | 33 | 175 |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 32 | 173 |
| r1,156m |
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Workout Graph
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