Emil Gäbler 5000m row
5,000
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
| Drag Factor | 104 |
February 13, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.9 | 5,000 | 2:12.2 | 151 | 813 | 299 | 22 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 59 | 22 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 813 | 60 | 23 |
| 4:27.9 | 3,000 | 2:13.9 | 146 | 792 | 59 | 23 |
| 4:27.0 | 4,000 | 2:13.5 | 147 | 795 | 59 | 23 |
| 4:15.2 | 5,000 | 2:07.6 | 168 | 874 | 62 | 24 |
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Workout Graph
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