meelis uibo 45:00 row
10,009
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 113 |
July 04, 2025 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,009 | 2:14.8 | 143 | 789 | 592 | 20 | 128 |
| 9:00.0 | 1,981 | 2:16.2 | 138 | 773 | 116 | 21 | 123 |
| 18:00.0 | 1,982 | 2:16.2 | 138 | 773 | 116 | 20 | 124 |
| 27:00.0 | 2,008 | 2:14.4 | 144 | 793 | 119 | 21 | 131 |
| 36:00.0 | 2,027 | 2:13.2 | 148 | 806 | 121 | 21 | 131 |
| 45:00.0 | 2,012 | 2:14.1 | 145 | 800 | 120 | 19 | 134 |
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Workout Graph
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