meelis uibo 10x250m/1:00r row
2,500
Meters
7:50.9
Time
1:34.1
Pace
222
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,517 |
| Overall Time | 17:50.9 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1697 |
| Stroke Rate | 30 |
| Stroke Count | 239 |
| Drag Factor | 123 |
October 12, 2025 14:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.9 | 2,500 | 1:34.1 | 419 | 1697 | 30 | |
| 0:47.8 | 250 | 1:35.6 | 401 | 1656 | 30 | |
| 0:47.1 | 250 | 1:34.2 | 419 | 1681 | 29 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1677 | 29 | |
| 0:47.0 | 250 | 1:34.0 | 421 | 1685 | 29 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 29 | |
| 0:47.5 | 250 | 1:35.0 | 408 | 1667 | 28 | |
| 0:45.9 | 250 | 1:31.8 | 452 | 1803 | 34 | |
| 0:48.8 | 250 | 1:37.6 | 376 | 1549 | 31 | |
| 0:47.4 | 250 | 1:34.8 | 411 | 1670 | 32 | |
| 0:44.8 | 250 | 1:29.6 | 487 | 1928 | 34 | |
| r1,017 |
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Workout Graph
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