meelis uibo v0:20/0:40r...6 row
656
Meters
2:00.0
Time
1:31.4
Pace
61
Calories
| Rest Distance | 247 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 903 |
| Overall Time | 6:00.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 127 |
October 20, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 656 | 1:31.4 | 457 | 1830 | 31 | |
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 30 | |
| r: 0:40 | 57 | |||||
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 30 | |
| r: 0:40 | 54 | |||||
| 0:20.0 | 109 | 1:31.7 | 453 | 1800 | 30 | |
| r: 0:40 | 31 | |||||
| 0:20.0 | 108 | 1:32.5 | 441 | 1800 | 30 | |
| r: 0:40 | 42 | |||||
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 33 | |
| r: 0:40 | 39 | |||||
| 0:20.0 | 113 | 1:28.4 | 505 | 1980 | 33 | |
| r: 0:40 | 24 | |||||
| r247 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.