meelis uibo v4500m/r...2 row
5,000
Meters
18:55.1
Time
1:53.5
Pace
354
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 18:55.1 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 122 |
October 30, 2025 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 5,000 | 1:53.5 | 239 | 1122 | 26 |
| 17:12.9 | 4,500 | 1:54.7 | 232 | 1094 | 24 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1409 | 29 |
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Workout Graph
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