meelis uibo v4:00/r...5 row
5,057
Meters
20:00.0
Time
1:58.6
Pace
341
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,057 |
| Overall Time | 20:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 19 |
| Stroke Count | 377 |
| Drag Factor | 122 |
November 20, 2025 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,057 | 1:58.6 | 210 | 1023 | 19 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 17 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1035 | 20 |
| 4:00.0 | 983 | 2:02.0 | 192 | 990 | 20 |
| 4:00.0 | 1,007 | 1:59.1 | 207 | 1005 | 20 |
| 4:00.0 | 1,028 | 1:56.7 | 220 | 1050 | 18 |
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Workout Graph
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