meelis uibo v4500m/r...2 row
5,000
Meters
19:50.0
Time
1:59.0
Pace
336
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:50.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 127 |
January 16, 2026 15:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:50.0 | 5,000 | 1:59.0 | 208 | 1016 | 26 |
| 18:07.1 | 4,500 | 2:00.7 | 199 | 980 | 23 |
| 1:42.8 | 500 | 1:42.8 | 322 | 1400 | 29 |
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Workout Graph
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