meelis uibo v4500m/r...2 row
5,000
Meters
19:34.5
Time
1:57.4
Pace
342
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:34.5 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 128 |
January 25, 2026 13:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.5 | 5,000 | 1:57.4 | 216 | 1048 | 25 |
| 17:53.2 | 4,500 | 1:59.2 | 206 | 1009 | 23 |
| 1:41.3 | 500 | 1:41.3 | 337 | 1457 | 28 |
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Workout Graph
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