meelis uibo v4:00/2:00r...6 row
6,419
Meters
24:00.0
Time
1:52.1
Pace
457
Calories
| Rest Distance | 223 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,642 |
| Overall Time | 36:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 25 |
| Stroke Count | 599 |
| Drag Factor | 124 |
January 30, 2026 16:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,419 | 1:52.1 | 248 | 1142 | 25 | |
| 4:00.0 | 1,064 | 1:52.7 | 244 | 1125 | 26 | |
| r: 2:00 | 18 | |||||
| 4:00.0 | 1,066 | 1:52.5 | 245 | 1140 | 24 | |
| r: 2:00 | 19 | |||||
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1140 | 24 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1155 | 25 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1155 | 26 | |
| r: 2:00 | 17 | |||||
| 4:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 26 | |
| r: 2:00 | 136 | |||||
| r223 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.