meelis uibo v4500m/r...2 row
5,000
Meters
19:17.5
Time
1:55.7
Pace
347
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:17.5 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 121 |
February 01, 2026 15:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 5,000 | 1:55.7 | 226 | 1079 | 23 |
| 17:34.8 | 4,500 | 1:57.2 | 217 | 1047 | 23 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1402 | 29 |
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Workout Graph
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