meelis uibo v4500m/r...2 row
5,000
Meters
19:14.5
Time
1:55.4
Pace
349
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 19:14.5 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 23 |
| Stroke Count | 455 |
| Drag Factor | 127 |
February 08, 2026 15:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.5 | 5,000 | 1:55.4 | 227 | 1088 | 23 |
| 17:37.5 | 4,500 | 1:57.5 | 216 | 1041 | 23 |
| 1:37.0 | 500 | 1:37.0 | 383 | 1595 | 30 |
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Workout Graph
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