meelis uibo v3:00/r...8 row
5,032
Meters
20:00.0
Time
1:59.2
Pace
335
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,084 |
| Overall Time | 24:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 434 |
| Drag Factor | 138 |
May 19, 2026 17:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,032 | 1:59.2 | 206 | 1005 | 21 | |
| 3:00.0 | 720 | 2:05.0 | 179 | 900 | 20 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1000 | 22 | |
| r: 1:00 | 16 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 920 | 20 | |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 21 | |
| r: 2:00 | 16 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 990 | 23 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 24 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 23 | |
| 2:00.0 | 558 | 1:47.5 | 282 | 1260 | 23 | |
| r52 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.