meelis uibo v12:00/r...3 row
5,040
Meters
20:00.0
Time
1:59.0
Pace
339
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,040 |
| Overall Time | 20:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 120 |
June 15, 2026 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,040 | 1:59.0 | 207 | 1017 | 20 |
| 12:00.0 | 3,008 | 1:59.6 | 204 | 1000 | 21 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 948 | 16 |
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 25 |
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Workout Graph
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