meelis uibo v8:00/2:00r...5 row
10,098
Meters
40:00.0
Time
1:58.8
Pace
676
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,152 |
| Overall Time | 48:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 871 |
| Drag Factor | 124 |
July 06, 2026 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,098 | 1:58.8 | 209 | 1014 | 22 | |
| 8:00.0 | 2,003 | 1:59.8 | 203 | 997 | 22 | |
| r: 2:00 | 12 | |||||
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1012 | 22 | |
| r: 2:00 | 13 | |||||
| 8:00.0 | 2,020 | 1:58.8 | 209 | 1012 | 22 | |
| r: 2:00 | 18 | |||||
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 22 | |
| r: 2:00 | 11 | |||||
| 8:00.0 | 2,049 | 1:57.1 | 218 | 1042 | 22 | |
| r54 |
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Workout Graph
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