meelis uibo v6:00/2:00r...4 row
6,010
Meters
24:00.0
Time
1:59.8
Pace
407
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,084 |
| Overall Time | 32:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 109 |
February 14, 2024 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,010 | 1:59.8 | 204 | 1017 | 25 | |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 800 | 23 | |
| r: 2:00 | 17 | |||||
| 6:00.0 | 1,617 | 1:51.3 | 254 | 1170 | 26 | |
| r: 2:00 | 20 | |||||
| 6:00.0 | 1,588 | 1:53.3 | 240 | 1120 | 27 | |
| r: 2:00 | 16 | |||||
| 6:00.0 | 1,489 | 2:00.8 | 198 | 980 | 26 | |
| r: 2:00 | 21 | |||||
| r74 |
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Workout Graph
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