meelis uibo v3:00/3:00r...3 row
2,632
Meters
9:00.0
Time
1:42.5
Pace
211
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,664 |
| Overall Time | 15:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 29 |
| Stroke Count | 267 |
| Drag Factor | 114 |
March 12, 2025 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,632 | 1:42.5 | 324 | 1406 | 29 | |
| 3:00.0 | 886 | 1:41.5 | 334 | 1440 | 30 | |
| r: 3:00 | 18 | |||||
| 3:00.0 | 878 | 1:42.5 | 325 | 1400 | 30 | |
| r: 3:00 | 14 | |||||
| 3:00.0 | 868 | 1:43.6 | 314 | 1380 | 29 | |
| r32 |
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Workout Graph
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