Jared Yuasa 4:00 row
1,052
Meters
4:00.0
Time
1:54.0
Pace
72
Calories
173
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 121 |
August 28, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 30 | 173 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 163 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 | 174 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 32 | 180 |
| 4:00.0 | 263 | 1:54.0 | 236 | 1111 | 33 | 178 |
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Workout Graph
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