Ross Cumming 7:08 BikeErg
3,181
Meters
7:08.8
Time
2:14.8
Pace
98
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 77 |
| Revolution Count | 529 |
| Power/kg | 1.7 |
| Drag Factor | 76 |
December 03, 2025 20:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:08.8 | 3,181 | 2:14.8 | 143 | 822 | 98 | 77 | 138 |
| 5:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 80 | 139 |
| 7:08.8 | 798 | 2:41.4 | 83 | 642 | 23 | 71 | 138 |
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Workout Graph
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