Ross Cumming 17:53 row
3,067
Meters
17:53.6
Time
2:55.0
Pace
155
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 372 |
| Drag Factor | 115 |
January 31, 2026 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:53.6 | 3,067 | 2:55.0 | 65 | 519 | 155 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 |
| 10:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 20 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 20 |
| 17:53.6 | 486 | 2:58.6 | 61 | 497 | 24 | 21 |
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