Ross Cumming 5:16 row
1,267
Meters
5:16.3
Time
2:04.8
Pace
83
Calories
138
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 124 |
| Drag Factor | 114 |
May 19, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.3 | 1,267 | 2:04.8 | 180 | 944 | 83 | 23 | 138 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 960 | 80 | 24 | 142 |
| 5:16.3 | 48 | 2:49.7 | 72 | 662 | 3 | 11 | 135 |
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Workout Graph
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