Ross Cumming v2:00/2:00r...1 row
472
Meters
2:00.0
Time
2:07.1
Pace
29
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 498 |
| Overall Time | 4:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 46 |
| Drag Factor | 115 |
May 22, 2026 17:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 472 | 2:07.1 | 170 | 870 | 22 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 22 | |
| r: 2:00 | 26 | |||||
| r26 |
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Workout Graph
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