Ross Cumming 1x30:00/r row
5,766
Meters
30:00.0
Time
2:36.0
Pace
308
Calories
120
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 5,784 |
| Overall Time | 30:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 114 |
December 07, 2024 15:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,766 | 2:36.0 | 92 | 616 | 19 | 120 |
| 30:00.0 | 5,766 | 2:36.0 | 92 | 616 | 19 | 120 |
| r18 |
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Workout Graph
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