Ross Cumming 5:23 row
1,262
Meters
5:23.9
Time
2:08.3
Pace
79
Calories
104
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 118 |
January 28, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:23.9 | 1,262 | 2:08.3 | 166 | 878 | 79 | 21 | 104 |
| 5:23.9 | 1,262 | 2:08.3 | 166 | 878 | 79 | 21 | 104 |
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Workout Graph
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